Jan Hedegaard 500m row
500m
Meters
1:59.2
Time
1:59.2
Pace
33
Calories
144
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 27 |
Stroke Count | 55 |
January 06, 2018 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:59.2 | 500m | 1:59.2 | 207 | 1011 | 27 | 144 |
0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 | 127 |
0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 | 139 |
0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 | 146 |
0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 | 152 |
0:23.9 | 500m | 1:59.5 | 205 | 1005 | 28 | 156 |
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Workout Graph
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