Jan Hedegaard 1000m row
1,000m
Meters
4:11.9
Time
2:05.9
Pace
63
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
January 06, 2018 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 26 | 145 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 26 | 132 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 28 | 143 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 26 | 149 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 27 | 150 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 27 | 153 |
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Workout Graph
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