Jan Hedegaard 29:45 row
7,015m
Meters
29:45.0
Time
2:07.2
Pace
438
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
January 11, 2018 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.0 | 7,015m | 2:07.2 | 170 | 884 | 26 | 153 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 138 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 155 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 152 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 160 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 155 |
| 29:45.0 | 1,147m | 2:04.2 | 183 | 928 | 26 | 161 |
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Workout Graph
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