Jan Hedegaard 1000m row
1,000m
Meters
4:16.5
Time
2:08.2
Pace
62
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
January 18, 2018 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 26 | 140 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 26 | 125 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 27 | 141 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 26 | 144 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 27 | 148 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 26 | 144 |
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Workout Graph
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