Jan Hedegaard 14:48 row
3,528m
Meters
14:48.2
Time
2:05.8
Pace
223
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
January 21, 2018 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.2 | 3,528m | 2:05.8 | 175 | 903 | 26 | 145 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 140 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 141 |
| 14:48.0 | 1,159m | 2:04.2 | 182 | 928 | 27 | 154 |
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