Jan Hedegaard 15:17 row
3,519m
Meters
15:17.9
Time
2:10.4
Pace
215
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
January 23, 2018 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.9 | 3,519m | 2:10.4 | 158 | 842 | 24 | 136 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 130 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 130 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 144 |
| 15:17.0 | 66m | 2:08.7 | 164 | 863 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.