Jan Hedegaard 14:49 row

3,517m

Meters

14:49.6

Time

2:06.4

Pace

221

Calories

136

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate26
Stroke Count387

January 24, 2018 15:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:49.6 3,517m 2:06.4 173 895 26 136
5:00.0 1,166m 2:08.6 164 865 26 130
10:00.0 1,178m 2:07.3 170 883 26 133
14:49.0 1,173m 2:03.1 187 944 26 147

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Workout Graph

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