Jan Hedegaard 500m row
500m
Meters
1:58.6
Time
1:58.6
Pace
34
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
January 25, 2018 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 27 | 143 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 27 | 129 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 | 135 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 | 147 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 | 152 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.