Jan Hedegaard 500m row
500m
Meters
2:26.5
Time
2:26.5
Pace
28
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
January 25, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 24 | 123 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 24 | 118 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 25 | 122 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 24 | 121 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 25 | 126 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 24 | 129 |
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Workout Graph
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