Jan Hedegaard 15:24 row
3,518m
Meters
15:24.4
Time
2:11.3
Pace
213
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
January 27, 2018 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.4 | 3,518m | 2:11.3 | 154 | 831 | 25 | 130 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 102 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 134 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 143 |
| 15:24.0 | 92m | 2:10.4 | 158 | 842 | 22 | 143 |
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Workout Graph
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