Jan Hedegaard 15:33 row
3,518m
Meters
15:33.2
Time
2:12.6
Pace
212
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 407 |
January 29, 2018 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.2 | 3,518m | 2:12.6 | 150 | 816 | 25 | 132 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 122 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 133 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 136 |
| 15:33.0 | 130m | 2:06.9 | 171 | 889 | 23 | 140 |
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Workout Graph
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