Jan Hedegaard 14:56 row
3,520m
Meters
14:56.5
Time
2:07.3
Pace
220
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
January 31, 2018 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.5 | 3,520m | 2:07.3 | 169 | 883 | 26 | 141 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 131 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 141 |
| 14:56.0 | 1,191m | 2:04.2 | 182 | 927 | 26 | 151 |
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