Jan Hedegaard 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
34
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
February 01, 2018 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 27 | 140 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 | 125 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 | 135 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 | 143 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 | 147 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 | 152 |
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Workout Graph
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