Jan Hedegaard 500m row
500m
Meters
1:56.1
Time
1:56.1
Pace
34
Calories
136
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
February 03, 2018 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 27 | 136 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 | 118 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 26 | 128 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 | 138 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 | 145 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 | 151 |
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Workout Graph
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