Jan Hedegaard 1000m row
1,000m
Meters
4:06.5
Time
2:03.2
Pace
65
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
February 03, 2018 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 26 | 136 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 26 | 120 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 27 | 130 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 27 | 138 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 26 | 144 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 27 | 148 |
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Workout Graph
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