Jan Hedegaard 500m row
500m
Meters
1:58.9
Time
1:58.9
Pace
34
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
February 05, 2018 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 27 | 137 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 27 | 117 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 | 131 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 | 141 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 | 147 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 | 149 |
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Workout Graph
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