Jan Hedegaard 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
61
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
February 05, 2018 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 26 | 121 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 26 | 105 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 26 | 119 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 27 | 125 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 27 | 127 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 25 | 130 |
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Workout Graph
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