Jan Hedegaard 500m row
500m
Meters
2:07.0
Time
2:07.0
Pace
31
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
February 07, 2018 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 26 | 129 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 25 | 117 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 | 124 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 | 131 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 26 | 136 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 26 | 139 |
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Workout Graph
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