Jan Hedegaard 5:20 row
1,240m
Meters
5:20.0
Time
2:09.0
Pace
76
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
February 08, 2018 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,240m | 2:09.0 | 163 | 860 | 23 | 149 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 150 |
| 5:20.0 | 73m | 2:16.9 | 136 | 768 | 21 | 149 |
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