Jan Hedegaard 500m row
500m
Meters
1:58.3
Time
1:58.3
Pace
34
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
February 08, 2018 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 27 | 143 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 | 126 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 26 | 137 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 | 147 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 | 150 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 156 |
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Workout Graph
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