Jan Hedegaard 1000m row
1,000m
Meters
4:14.1
Time
2:07.0
Pace
63
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
February 08, 2018 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 26 | 144 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 27 | 125 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 26 | 144 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 26 | 151 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 27 | 152 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 26 | 152 |
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Workout Graph
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