Jan Hedegaard 15:22 row
3,526m
Meters
15:22.3
Time
2:10.7
Pace
215
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
February 10, 2018 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.3 | 3,526m | 2:10.7 | 156 | 838 | 23 | 132 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 127 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 140 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 147 |
| 15:22.0 | 56m | 3:16.4 | 46 | 458 | 16 | 114 |
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Workout Graph
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