Jan Hedegaard 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
60
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
February 11, 2018 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 26 | 115 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 26 | 107 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 26 | 110 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 26 | 119 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 26 | 120 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 26 | 123 |
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Workout Graph
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