Jan Hedegaard 15:09 row
3,516m
Meters
15:09.7
Time
2:09.3
Pace
216
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
February 15, 2018 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.7 | 3,516m | 2:09.3 | 162 | 856 | 22 | 126 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 107 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 116 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 142 |
| 15:09.0 | 34m | 2:12.3 | 151 | 819 | 12 | 141 |
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Workout Graph
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