Jan Hedegaard 15:04 row
3,517m
Meters
15:04.0
Time
2:08.5
Pace
218
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
February 16, 2018 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,517m | 2:08.5 | 165 | 867 | 26 | 147 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 145 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 149 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 149 |
| 15:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 149 |
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