Jan Hedegaard 15:24 row

3,521m

Meters

15:24.6

Time

2:11.2

Pace

214

Calories

133

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate25
Stroke Count400

February 21, 2018 14:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:24.6 3,521m 2:11.2 155 832 25 133
5:00.0 1,135m 2:12.1 152 821 26 127
10:00.0 1,143m 2:11.2 155 832 26 136
15:00.0 1,151m 2:10.3 158 844 26 136
15:24.0 93m 2:09.0 163 860 22 134

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Workout Graph

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