Jan Hedegaard 15:28 row
3,520m
Meters
15:28.5
Time
2:11.8
Pace
213
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 399 |
February 24, 2018 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.5 | 3,520m | 2:11.8 | 153 | 825 | 25 | 132 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 128 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 129 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 136 |
| 15:28.0 | 109m | 2:08.4 | 165 | 868 | 23 | 137 |
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Workout Graph
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