Jan Hedegaard 500m row
500m
Meters
2:03.7
Time
2:03.7
Pace
32
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
February 27, 2018 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 27 | 134 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 | 118 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 27 | 129 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 | 135 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 | 143 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 27 | 148 |
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Workout Graph
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