Jan Hedegaard 1250m row
1,250m
Meters
5:15.6
Time
2:06.2
Pace
79
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
February 27, 2018 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,250m | 2:06.2 | 174 | 898 | 27 | 143 |
| 1:14.8 | 300m | 2:04.6 | 181 | 921 | 27 | 131 |
| 1:15.5 | 600m | 2:05.8 | 176 | 904 | 27 | 143 |
| 1:16.2 | 900m | 2:07.0 | 171 | 888 | 28 | 146 |
| 1:16.4 | 1,200m | 2:07.3 | 170 | 883 | 27 | 149 |
| 0:12.7 | 1,250m | 2:07.0 | 171 | 888 | 28 | 150 |
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Workout Graph
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