Jan Hedegaard 500m row
500m
Meters
2:01.3
Time
2:01.3
Pace
33
Calories
133
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
February 28, 2018 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 27 | 133 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 | 118 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 | 126 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 | 135 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 28 | 142 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 28 | 146 |
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Workout Graph
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