Jan Hedegaard 1250m row
1,250m
Meters
5:19.7
Time
2:07.8
Pace
78
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
February 28, 2018 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,250m | 2:07.8 | 167 | 875 | 27 | 140 |
| 1:15.7 | 300m | 2:06.1 | 174 | 899 | 28 | 130 |
| 1:16.5 | 600m | 2:07.5 | 169 | 881 | 27 | 140 |
| 1:17.0 | 900m | 2:08.3 | 166 | 869 | 27 | 141 |
| 1:17.7 | 1,200m | 2:09.5 | 161 | 854 | 26 | 146 |
| 0:12.8 | 1,250m | 2:08.0 | 167 | 874 | 28 | 146 |
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Workout Graph
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