Jan Hedegaard 15:14 row
3,525m
Meters
15:14.6
Time
2:09.7
Pace
216
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 399 |
March 01, 2018 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.6 | 3,525m | 2:09.7 | 160 | 851 | 23 | 137 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 130 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 132 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 142 |
| 15:14.0 | 54m | 2:09.6 | 161 | 852 | 16 | 144 |
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Workout Graph
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