Jan Hedegaard 500m row
500m
Meters
1:59.7
Time
1:59.7
Pace
33
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
March 02, 2018 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 28 | 137 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 27 | 120 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 | 130 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 | 138 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 30 | 147 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 | 153 |
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Workout Graph
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