Jan Hedegaard 500m row
500m
Meters
2:03.5
Time
2:03.5
Pace
32
Calories
130
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
March 04, 2018 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 27 | 130 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 26 | 115 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 30 | 122 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 27 | 131 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 | 139 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 29 | 144 |
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Workout Graph
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