Jan Hedegaard 1000m row
1,000m
Meters
4:12.4
Time
2:06.2
Pace
63
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
March 04, 2018 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 27 | 139 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 27 | 123 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 28 | 138 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 27 | 144 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 27 | 145 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 27 | 145 |
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Workout Graph
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