Jan Hedegaard 15:22 row
3,512m
Meters
15:22.6
Time
2:11.3
Pace
213
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
March 07, 2018 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.6 | 3,512m | 2:11.3 | 154 | 831 | 25 | 136 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 128 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 134 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 142 |
| 15:22.0 | 85m | 2:09.4 | 161 | 855 | 21 | 140 |
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Workout Graph
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