Jan Hedegaard 15:18 row
3,516m
Meters
15:18.5
Time
2:10.6
Pace
214
Calories
123
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
March 08, 2018 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.5 | 3,516m | 2:10.6 | 157 | 840 | 24 | 123 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 95 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 117 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 142 |
| 15:18.0 | 67m | 2:14.3 | 144 | 796 | 19 | 140 |
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Workout Graph
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