Jan Hedegaard 500m row
500m
Meters
2:01.5
Time
2:01.5
Pace
33
Calories
128
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
Stroke Rate | 27 |
Stroke Count | 56 |
March 09, 2018 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:01.5 | 500m | 2:01.5 | 195 | 971 | 27 | 128 |
0:24.9 | 100m | 2:04.5 | 181 | 924 | 27 | 114 |
0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 | 121 |
0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 | 129 |
0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 | 137 |
0:24.0 | 500m | 2:00.0 | 203 | 997 | 28 | 141 |
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Workout Graph
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