Jan Hedegaard 15:18 row
3,519m
Meters
15:18.5
Time
2:10.5
Pace
215
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
March 11, 2018 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.5 | 3,519m | 2:10.5 | 157 | 841 | 25 | 146 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 134 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 148 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 152 |
| 15:18.0 | 68m | 2:12.3 | 151 | 819 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.