Jan Hedegaard 15:08 row
3,520m
Meters
15:08.2
Time
2:09.0
Pace
217
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
April 01, 2018 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,520m | 2:09.0 | 163 | 861 | 23 | 148 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 137 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 144 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 156 |
| 15:08.0 | 28m | 2:22.8 | 120 | 713 | 15 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.