Jan Hedegaard 500m row
500m
Meters
2:08.4
Time
2:08.4
Pace
31
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
April 05, 2018 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 27 | 133 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 | 121 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 | 129 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 | 135 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 26 | 139 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 28 | 143 |
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Workout Graph
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