Jan Hedegaard 1000m row
1,000m
Meters
4:21.5
Time
2:10.7
Pace
61
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
April 05, 2018 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 26 | 139 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 27 | 125 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 26 | 138 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 27 | 145 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 26 | 145 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 26 | 146 |
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Workout Graph
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