Jan Hedegaard 1000m row
1,000m
Meters
4:22.2
Time
2:11.1
Pace
61
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
April 12, 2018 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 26 | 134 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 27 | 119 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 26 | 130 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 27 | 138 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 26 | 140 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 26 | 144 |
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Workout Graph
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