Jan Hedegaard 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
61
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
April 12, 2018 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 27 | 131 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 28 | 115 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 27 | 128 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 27 | 136 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 26 | 138 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 27 | 141 |
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Workout Graph
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