Jan Hedegaard 1000m row
1,000m
Meters
4:23.2
Time
2:11.6
Pace
61
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
April 12, 2018 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 26 | 121 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 26 | 107 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 26 | 120 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 26 | 122 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 26 | 127 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 27 | 129 |
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Workout Graph
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