Jan Hedegaard 15:46 row

3,518m

Meters

15:46.8

Time

2:14.5

Pace

209

Calories

135

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate25
Stroke Count411

April 16, 2018 13:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:46.8 3,518m 2:14.5 144 794 25 135
5:00.0 1,124m 2:13.4 147 806 26 130
10:00.0 1,107m 2:15.5 141 784 26 139
15:00.0 1,113m 2:14.7 143 792 26 132
15:46.0 174m 2:12.1 152 821 24 141

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Workout Graph

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