Jan Hedegaard 500m row
500m
Meters
2:08.7
Time
2:08.7
Pace
31
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
April 18, 2018 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 27 | 136 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 | 120 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 | 130 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 26 | 140 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 28 | 145 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 28 | 147 |
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Workout Graph
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