Jan Hedegaard 1000m row
1,000m
Meters
4:25.7
Time
2:12.8
Pace
60
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
April 18, 2018 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 26 | 139 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 27 | 128 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 26 | 139 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 26 | 139 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 27 | 145 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 26 | 148 |
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Workout Graph
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