Jan Hedegaard 15:20 row
3,519m
Meters
15:20.3
Time
2:10.7
Pace
214
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
April 22, 2018 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.3 | 3,519m | 2:10.7 | 157 | 838 | 25 | 141 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 136 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 129 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 148 |
| 15:20.0 | 79m | 2:06.5 | 173 | 893 | 21 | 151 |
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Workout Graph
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