Jan Hedegaard 500m row
500m
Meters
2:09.0
Time
2:09.0
Pace
31
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
April 25, 2018 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 27 | 131 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 | 116 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 | 126 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 | 135 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 28 | 139 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 28 | 141 |
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Workout Graph
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